{"id":4572,"date":"2020-04-21T00:31:54","date_gmt":"2020-04-20T22:31:54","guid":{"rendered":"https:\/\/roccadomenico.it\/wordpress\/?p=4572"},"modified":"2020-04-21T00:57:35","modified_gmt":"2020-04-20T22:57:35","slug":"6km-durante-la-quarantena","status":"publish","type":"post","link":"https:\/\/roccadomenico.it\/wordpress\/6km-durante-la-quarantena\/","title":{"rendered":"6km durante la quarantena"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>5 giri dell&#8217;isolato in tondo per 40 minuti&#8230;.risultato quasi 6Km e 426kcal<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"4573\" data-permalink=\"https:\/\/roccadomenico.it\/wordpress\/6km-durante-la-quarantena\/20200420_200309\/\" data-orig-file=\"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2020\/04\/20200420_200309-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-A405FN&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1587412988&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.92&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20200420_200309\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2020\/04\/20200420_200309-scaled.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone wp-image-4573 size-full\" src=\"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2020\/04\/20200420_200309-scaled.jpg?resize=1920%2C2560&#038;ssl=1\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2020\/04\/20200420_200309-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2020\/04\/20200420_200309-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2020\/04\/20200420_200309-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2020\/04\/20200420_200309-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2020\/04\/20200420_200309-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-camminate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2020\/04\/20200420_200309-scaled.jpg?fit=1920%2C2560&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/posts\/4572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/comments?post=4572"}],"version-history":[{"count":4,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/posts\/4572\/revisions"}],"predecessor-version":[{"id":4586,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/posts\/4572\/revisions\/4586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/media\/4573"}],"wp:attachment":[{"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/media?parent=4572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/categories?post=4572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/tags?post=4572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}