{"id":1988,"date":"2017-12-17T12:55:04","date_gmt":"2017-12-17T11:55:04","guid":{"rendered":"https:\/\/roccadomenico.it\/wordpress\/?p=1988"},"modified":"2017-12-17T12:56:07","modified_gmt":"2017-12-17T11:56:07","slug":"allenamento-domenica-17-dicembre","status":"publish","type":"post","link":"https:\/\/roccadomenico.it\/wordpress\/allenamento-domenica-17-dicembre\/","title":{"rendered":"Allenamento domenica 17 Dicembre"},"content":{"rendered":"<p>deciso e fatto. Prima uscita di camminata veloce demenicale. Corso Italia ore 10:15 percorsi quasi 6 km ad andatura veloce. Direi ottimo inizio e come direbbe qualcuno: &#8220;<em>ho camminato in posti peggiori<\/em>&#8221;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2017\/12\/domenicafinalred.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"1989\" data-permalink=\"https:\/\/roccadomenico.it\/wordpress\/allenamento-domenica-17-dicembre\/domenicafinalred\/\" data-orig-file=\"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2017\/12\/domenicafinalred.jpg?fit=531%2C299&amp;ssl=1\" data-orig-size=\"531,299\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G920F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1513506163&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.00073313782991202&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"domenicafinalred\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2017\/12\/domenicafinalred.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2017\/12\/domenicafinalred.jpg?fit=531%2C299&amp;ssl=1\" class=\"aligncenter size-full wp-image-1989\" src=\"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2017\/12\/domenicafinalred.jpg?resize=531%2C299&#038;ssl=1\" alt=\"camminata\" width=\"531\" height=\"299\" srcset=\"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2017\/12\/domenicafinalred.jpg?w=531&amp;ssl=1 531w, https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2017\/12\/domenicafinalred.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>deciso e fatto. Prima uscita di camminata veloce demenicale. Corso Italia ore 10:15 percorsi quasi 6 km ad andatura veloce. Direi ottimo inizio e come direbbe qualcuno: &#8220;ho camminato in posti peggiori&#8221;<\/p>\n","protected":false},"author":1,"featured_media":1989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[29],"class_list":["post-1988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tempo_libero","tag-tempo-libero"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/roccadomenico.it\/wordpress\/wp-content\/uploads\/2017\/12\/domenicafinalred.jpg?fit=531%2C299&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/posts\/1988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/comments?post=1988"}],"version-history":[{"count":1,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/posts\/1988\/revisions"}],"predecessor-version":[{"id":1990,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/posts\/1988\/revisions\/1990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/media\/1989"}],"wp:attachment":[{"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/media?parent=1988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/categories?post=1988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roccadomenico.it\/wordpress\/wp-json\/wp\/v2\/tags?post=1988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}